OUR DAILY SCHEDULE
DISCOVER
Classes
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KIDS & TEENS
VITALITY
POSTPARTUM PROGRAM
Train at a time that suits your lifestyle. Whether you're up before sunrise, juggling work hours, managing family life, or hitting the gym on weekends.
Our flexible class schedule makes it easy to stay consistent. We offer early morning, midday, evening, and weekend sessions to fit into any routine.
| Class | Class | Class | Open | Class | Open | Class + Open | Class | Class | Open | |
|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 5–6am | 6–7am | 7–8am | 8–9am | 9:15–10:15am | closes 10:30am | CLASS 4–5pm | 5–6pm | 6–7pm | closes 7:30pm |
| Tues | 5–6am | 6–7am | 7–8am | 8–9am | 9:15–10:15am | closes 10:30am | 4pm | 5–6pm | 6–7pm | closes 7:30pm |
| Wed | 5–6am | 6–7am | 7–8am | 8–9am | 9:15–10:15am | closes 10:30am | CLASS 4–5pm | 5–6pm | 6–7pm | closes 7:30pm |
| Thur | 5–6am | 6–7am | 7–8am | 8–9am | 9:15–10:15am | closes 10:30am | CLASS 4–5pm | 5–6pm | 6–7pm | closes 7:30pm |
| Fri | 5–6am | 6–7am | 7–8am | 8–9am | 9:15–10:15am | closes 10:30am | SKILLS 4–5pm | 5–6pm | closes 6:30pm | |
| Sat | 5–6am | 6–7am | 7–8am |
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